Category Archives: Panic

How To: Cope With Moments of Panic

Note: This post was written while I was on the bus to NYC and posted from my hotel. Hi, friends! I’m writing this on the bus. I’m on my way to New York City for a couple of press gigs, … Continue reading

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Explaining panic attacks to people who don’t ‘get it’

Samantha Shutz puts it quite well in her book, “I Don’t Want To Be Crazy”: “I ask her to think of a time when she was really scared. She says she once thought she was being followed. I tell her … Continue reading

Posted in Books, Explaining to people who don't get it, Panic | Leave a comment